/* ============================================================
   COACH GARO — Premium fitness aesthetic
   Palette: Devil Red #860111 | White #FFFFFF | Black #000000
   ============================================================ */

*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  --red: #860111;
  --red-bright: #a3081d;
  --red-deep: #5e000c;
  --red-glow: rgba(134, 1, 17, 0.35);
  --black: #000000;
  --black-soft: #0a0a0a;
  --black-card: #141414;
  --black-card-hover: #1c1c1c;
  --black-line: #222222;
  --white: #ffffff;
  --white-dim: #e8e8e8;
  --white-mute: #b4b4b4;
  --white-soft: #8a8a8a;
  --font-heading: 'Oswald', sans-serif;
  --font-body: 'Lato', sans-serif;
  --font-arabic: 'Tajawal', 'Cairo', 'Lato', sans-serif;
  --transition: all 0.3s ease;
  --radius-sm: 4px;
  --radius: 8px;
  --radius-lg: 14px;
  --shadow-card: 0 12px 40px rgba(0, 0, 0, 0.5);
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--black);
  color: var(--white-dim);
  line-height: 1.6;
  overflow-x: hidden;
  min-height: 100vh;
}

body.rtl {
  font-family: var(--font-arabic);
}

a { text-decoration: none; color: inherit; }
img { max-width: 100%; display: block; }
button { font-family: inherit; }

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.red, .accent { color: var(--red); }

.section { padding: 100px 0; }

.section-header {
  text-align: center;
  margin-bottom: 60px;
}

.section-subtitle {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  letter-spacing: 4px;
  color: var(--red);
  margin-bottom: 12px;
  font-weight: 500;
}

.section-title {
  font-family: var(--font-heading);
  font-size: 2.8rem;
  font-weight: 700;
  text-transform: uppercase;
  margin-bottom: 16px;
  color: var(--white);
  letter-spacing: 0.5px;
}

body.rtl .section-title,
body.rtl .hero-title,
body.rtl .logo-coach,
body.rtl .logo-garo {
  letter-spacing: 0;
}

.section-description {
  color: var(--white-mute);
  max-width: 640px;
  margin: 0 auto;
  font-size: 1.05rem;
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 16px 36px;
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: var(--transition);
  background: var(--red);
  color: var(--white);
}

body.rtl .btn { letter-spacing: 0; }

.btn:hover {
  background: var(--red-bright);
  transform: translateY(-2px);
  box-shadow: 0 10px 30px var(--red-glow);
}

.btn-primary {
  background: var(--red);
  color: var(--white);
}

.btn-secondary {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}

.btn-secondary:hover {
  background: var(--white);
  color: var(--black);
  box-shadow: none;
}

.btn-outline-red {
  background: transparent;
  color: var(--red);
  border: 2px solid var(--red);
}

.btn-outline-red:hover {
  background: var(--red);
  color: var(--white);
}

.btn-full { width: 100%; }
.btn-small { padding: 10px 20px; font-size: 0.85rem; }

.btn-download {
  font-size: 1.05rem;
  padding: 18px 36px;
  margin-top: 20px;
  animation: pulse-glow 2.5s infinite;
}

@keyframes pulse-glow {
  0%, 100% { box-shadow: 0 0 0 0 var(--red-glow); }
  50% { box-shadow: 0 0 24px 6px rgba(134, 1, 17, 0.18); }
}

/* ===== NAVBAR ===== */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 18px 0;
  transition: var(--transition);
}

.navbar.scrolled {
  background: rgba(0, 0, 0, 0.95);
  backdrop-filter: blur(20px);
  padding: 10px 0;
  box-shadow: 0 2px 20px rgba(0, 0, 0, 0.6);
  border-bottom: 1px solid var(--black-line);
}

.nav-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.nav-logo {
  display: flex;
  gap: 8px;
  align-items: baseline;
}

.logo-coach {
  font-family: var(--font-heading);
  font-size: 1rem;
  letter-spacing: 4px;
  color: var(--white);
  font-weight: 500;
}

.logo-garo {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--red);
}

.nav-menu {
  display: flex;
  list-style: none;
  gap: 4px;
  align-items: center;
}

.nav-link {
  font-family: var(--font-heading);
  font-size: 0.82rem;
  letter-spacing: 2px;
  text-transform: uppercase;
  padding: 8px 14px;
  color: var(--white-mute);
  transition: var(--transition);
}

body.rtl .nav-link { letter-spacing: 0; }

.nav-link:hover,
.nav-link.active {
  color: var(--red);
}

/* Language toggle */
.lang-toggle {
  display: inline-flex;
  align-items: center;
  margin-inline-start: 12px;
  border: 1px solid var(--red);
  border-radius: 999px;
  overflow: hidden;
  background: transparent;
}

.lang-toggle button {
  background: transparent;
  color: var(--white-mute);
  border: none;
  padding: 6px 14px;
  font-family: var(--font-heading);
  font-size: 0.78rem;
  letter-spacing: 1.5px;
  cursor: pointer;
  transition: var(--transition);
}

.lang-toggle button.active {
  background: var(--red);
  color: var(--white);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 5px;
}

.nav-toggle span {
  display: block;
  width: 26px;
  height: 2px;
  background: var(--white);
  transition: var(--transition);
}

/* ===== HERO ===== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  background:
    radial-gradient(ellipse at 80% 50%, rgba(134, 1, 17, 0.18) 0%, transparent 55%),
    var(--black);
  overflow: hidden;
}

body.rtl .hero {
  background:
    radial-gradient(ellipse at 20% 50%, rgba(134, 1, 17, 0.18) 0%, transparent 55%),
    var(--black);
}

.hero-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 120px 24px 80px;
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 60px;
  align-items: center;
  position: relative;
  z-index: 1;
}

.hero-subtitle {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  letter-spacing: 6px;
  color: var(--red);
  margin-bottom: 20px;
  font-weight: 500;
}

body.rtl .hero-subtitle { letter-spacing: 1px; }

.hero-title {
  font-family: var(--font-heading);
  font-size: 5rem;
  font-weight: 700;
  line-height: 1.05;
  margin-bottom: 24px;
  text-transform: uppercase;
  color: var(--white);
}

.hero-description {
  font-size: 1.1rem;
  color: var(--white-mute);
  margin-bottom: 28px;
  max-width: 520px;
  line-height: 1.8;
}

.hero-validity {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 16px;
  background: rgba(134, 1, 17, 0.12);
  border: 1px solid var(--red);
  border-radius: 999px;
  color: var(--red);
  font-size: 0.85rem;
  font-weight: 600;
  margin-top: 20px;
}

.hero-image { display: flex; justify-content: center; }

.hero-image-frame {
  width: 420px;
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 30px 60px rgba(0, 0, 0, 0.6), 0 0 0 1px var(--black-line);
}

.hero-image-frame::before {
  content: '';
  position: absolute;
  inset: 0;
  border: 2px solid var(--red);
  border-radius: var(--radius-lg);
  pointer-events: none;
  z-index: 2;
  opacity: 0.4;
}

.hero-image-frame img { width: 100%; height: auto; }

/* ===== QUESTIONNAIRE / BUILDER ===== */
.builder-section {
  background: var(--black-soft);
  position: relative;
}

.builder-wrapper {
  max-width: 820px;
  margin: 0 auto;
}

.builder-card {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 40px;
  position: relative;
}

.progress-track {
  display: flex;
  gap: 6px;
  margin-bottom: 32px;
}

.progress-step {
  flex: 1;
  height: 4px;
  background: var(--black-line);
  border-radius: 2px;
  overflow: hidden;
  transition: var(--transition);
}

.progress-step.active,
.progress-step.completed {
  background: var(--red);
}

.step-indicator {
  font-family: var(--font-heading);
  letter-spacing: 2px;
  font-size: 0.85rem;
  color: var(--red);
  margin-bottom: 6px;
}

.step-title {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  text-transform: uppercase;
  margin-bottom: 8px;
  color: var(--white);
  letter-spacing: 0.5px;
}

.step-desc {
  color: var(--white-mute);
  margin-bottom: 32px;
  font-size: 0.98rem;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}

.form-group {
  margin-bottom: 22px;
}

.form-group.full-width { grid-column: 1 / -1; }

.form-group label {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--white-mute);
  margin-bottom: 8px;
  font-weight: 500;
}

body.rtl .form-group label { letter-spacing: 0; }

.form-group .hint {
  font-size: 0.8rem;
  color: var(--white-soft);
  margin-top: 6px;
  text-transform: none;
  letter-spacing: 0;
  font-family: var(--font-body);
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 14px 16px;
  background: var(--black);
  border: 1px solid var(--black-line);
  border-radius: var(--radius);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 1rem;
  transition: var(--transition);
}

body.rtl .form-group input,
body.rtl .form-group select,
body.rtl .form-group textarea {
  font-family: var(--font-arabic);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--white-soft);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(134, 1, 17, 0.15);
}

.form-group select option {
  background: var(--black-card);
  color: var(--white);
}

/* Option chips */
.option-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 12px;
  margin-top: 4px;
}

.option-grid.compact {
  grid-template-columns: repeat(auto-fill, minmax(160px, 1fr));
}

.option-chip {
  position: relative;
  cursor: pointer;
}

.option-chip input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.option-chip .chip-body {
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 14px 16px;
  background: var(--black);
  border: 1.5px solid var(--black-line);
  border-radius: var(--radius);
  color: var(--white-dim);
  transition: var(--transition);
  font-size: 0.92rem;
  line-height: 1.4;
  min-height: 52px;
}

.option-chip:hover .chip-body {
  border-color: var(--red-deep);
  background: var(--black-card-hover);
}

.option-chip input:checked + .chip-body {
  border-color: var(--red);
  background: rgba(134, 1, 17, 0.12);
  color: var(--white);
  box-shadow: 0 0 0 1px var(--red);
}

/* Goal cards (icon-rich variant) */
.goal-options {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 12px;
  margin-top: 4px;
}

.goal-card {
  cursor: pointer;
  position: relative;
}

.goal-card input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.goal-card-inner {
  background: var(--black);
  border: 1.5px solid var(--black-line);
  border-radius: var(--radius);
  padding: 22px 14px;
  text-align: center;
  transition: var(--transition);
}

.goal-card:hover .goal-card-inner {
  border-color: var(--red-deep);
  background: var(--black-card-hover);
}

.goal-card input:checked + .goal-card-inner {
  border-color: var(--red);
  background: rgba(134, 1, 17, 0.12);
  box-shadow: 0 0 20px rgba(134, 1, 17, 0.15);
}

.goal-card-inner h3 {
  font-family: var(--font-heading);
  font-size: 1rem;
  letter-spacing: 1px;
  margin-bottom: 4px;
  text-transform: uppercase;
  color: var(--white);
}

.goal-card-inner p {
  font-size: 0.8rem;
  color: var(--white-soft);
}

/* Injury picker */
.injury-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 10px;
  margin-top: 4px;
}

.injury-chip {
  cursor: pointer;
  position: relative;
}

.injury-chip input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.injury-chip .chip-body {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 14px;
  background: var(--black);
  border: 1.5px solid var(--black-line);
  border-radius: var(--radius);
  color: var(--white-dim);
  transition: var(--transition);
  font-size: 0.92rem;
  min-height: 48px;
}

.injury-chip:hover .chip-body {
  border-color: var(--red-deep);
}

.injury-chip input:checked + .chip-body {
  border-color: var(--red);
  background: rgba(134, 1, 17, 0.12);
  color: var(--white);
}

.injury-chip .check-dot {
  width: 16px;
  height: 16px;
  border-radius: 50%;
  border: 1.5px solid var(--white-soft);
  flex-shrink: 0;
  transition: var(--transition);
  position: relative;
}

.injury-chip input:checked + .chip-body .check-dot {
  border-color: var(--red);
  background: var(--red);
}

.injury-chip input:checked + .chip-body .check-dot::after {
  content: '';
  position: absolute;
  inset: 3px;
  background: var(--white);
  border-radius: 50%;
}

.step-actions {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--black-line);
}

.step-actions .btn { flex: 1; }
.step-actions .btn-secondary { flex: 0 0 auto; min-width: 120px; }

/* Disclaimer block */
.disclaimer-block {
  background: var(--black);
  border: 1px solid var(--red);
  border-radius: var(--radius);
  padding: 24px;
  margin-top: 24px;
}

.disclaimer-block h4 {
  font-family: var(--font-heading);
  color: var(--red);
  font-size: 1rem;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 12px;
}

.disclaimer-block p {
  font-size: 0.85rem;
  color: var(--white-mute);
  line-height: 1.7;
  margin-bottom: 12px;
}

.disclaimer-accept {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin-top: 12px;
  cursor: pointer;
}

.disclaimer-accept input[type="checkbox"] {
  margin-top: 4px;
  accent-color: var(--red);
  width: 18px;
  height: 18px;
}

.disclaimer-accept span {
  font-size: 0.88rem;
  color: var(--white-dim);
}

/* Review block */
.review-block {
  display: grid;
  gap: 14px;
}

.review-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 16px;
  padding: 12px 0;
  border-bottom: 1px solid var(--black-line);
}

.review-row:last-child { border-bottom: none; }

.review-row .label {
  font-family: var(--font-heading);
  font-size: 0.82rem;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--white-mute);
  flex: 0 0 40%;
}

.review-row .value {
  color: var(--white);
  text-align: end;
  flex: 1;
  word-break: break-word;
}

/* ===== PAYMENT ===== */
.payment-section {
  background: var(--black);
}

.payment-wrapper {
  max-width: 820px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 28px;
}

.payment-card,
.summary-card {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 32px;
}

.summary-card {
  height: fit-content;
  position: sticky;
  top: 90px;
}

.summary-card h3,
.payment-card h3 {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  text-transform: uppercase;
  margin-bottom: 18px;
  color: var(--white);
}

.summary-line {
  display: flex;
  justify-content: space-between;
  padding: 10px 0;
  border-bottom: 1px solid var(--black-line);
  color: var(--white-mute);
}

.summary-total {
  display: flex;
  justify-content: space-between;
  padding-top: 14px;
  margin-top: 4px;
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--white);
}

.summary-total .red { color: var(--red); }

.payment-secure {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.78rem;
  color: var(--white-soft);
  margin-top: 16px;
  padding: 12px;
  background: var(--black);
  border-radius: var(--radius);
  border: 1px solid var(--black-line);
}

.payment-secure svg { color: var(--red); flex-shrink: 0; }

.payment-result {
  text-align: center;
  padding: 40px 24px;
  border-radius: var(--radius);
  margin-top: 18px;
}

.payment-result.success {
  background: rgba(134, 1, 17, 0.1);
  border: 1px solid var(--red);
  color: var(--white);
}

.payment-result.error {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--white-soft);
  color: var(--white-mute);
}

.payment-result h4 {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  margin-bottom: 8px;
  text-transform: uppercase;
}

/* ===== PLAN OUTPUT ===== */
.plan-section {
  background: var(--black-soft);
}

.plan-wrapper {
  max-width: 980px;
  margin: 0 auto;
}

.plan-header {
  text-align: center;
  margin-bottom: 28px;
}

.plan-validity-bar {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 10px 18px;
  background: var(--red);
  color: var(--white);
  border-radius: 999px;
  font-weight: 600;
  margin-top: 14px;
  font-size: 0.95rem;
}

.plan-meta {
  display: flex;
  justify-content: center;
  gap: 32px;
  margin-top: 14px;
  color: var(--white-mute);
  font-size: 0.9rem;
  flex-wrap: wrap;
}

.plan-meta span strong { color: var(--white); margin-inline-start: 4px; }

.week-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 10px;
  margin: 28px 0;
}

.day-pill {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius);
  padding: 14px 10px;
  text-align: center;
  transition: var(--transition);
  cursor: pointer;
}

.day-pill.training { border-color: var(--red); }
.day-pill.rest { opacity: 0.6; }

.day-pill .day-name {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--white-mute);
  margin-bottom: 4px;
}

.day-pill .day-type {
  font-family: var(--font-heading);
  font-size: 0.95rem;
  color: var(--white);
  text-transform: uppercase;
}

.day-pill.training .day-type { color: var(--red); }

.day-block {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 28px;
  margin-bottom: 18px;
}

.day-block h3 {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  color: var(--red);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 18px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--black-line);
}

.day-block .day-section-title {
  font-family: var(--font-heading);
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--white-mute);
  margin: 18px 0 10px;
}

.exercise-list {
  list-style: none;
  display: grid;
  gap: 8px;
}

.exercise-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 12px 14px;
  background: var(--black);
  border: 1px solid var(--black-line);
  border-radius: var(--radius);
  gap: 10px;
}

.exercise-row .ex-name {
  color: var(--white);
  font-weight: 600;
  font-size: 0.95rem;
}

.exercise-row .ex-prescription {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  letter-spacing: 1px;
  color: var(--red);
  text-transform: uppercase;
  white-space: nowrap;
}

.notes-block {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 28px;
  margin-bottom: 18px;
}

.notes-block h3 {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  color: var(--red);
  text-transform: uppercase;
  margin-bottom: 14px;
}

.notes-block ul {
  list-style: none;
  display: grid;
  gap: 10px;
}

.notes-block li {
  padding-inline-start: 20px;
  position: relative;
  color: var(--white-dim);
  font-size: 0.95rem;
  line-height: 1.7;
}

.notes-block li::before {
  content: '';
  position: absolute;
  inset-inline-start: 0;
  top: 10px;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--red);
}

/* ===== ABOUT ===== */
.about-section { background: var(--black); }

.about-wrapper {
  display: grid;
  grid-template-columns: 1fr 1.3fr;
  gap: 60px;
  align-items: center;
}

.about-image-frame {
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.6);
  position: relative;
}

.about-image-frame::after {
  content: '';
  position: absolute;
  inset: 0;
  border: 2px solid var(--red);
  border-radius: var(--radius-lg);
  opacity: 0.3;
  pointer-events: none;
}

.about-image-frame img { width: 100%; height: auto; }

.about-content p {
  color: var(--white-mute);
  margin-bottom: 16px;
  font-size: 1.02rem;
  line-height: 1.8;
}

.about-content strong { color: var(--red); }
.about-content em { color: var(--white); font-style: italic; }

.about-highlights {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 32px;
  padding-top: 32px;
  border-top: 1px solid var(--black-line);
}

.highlight { text-align: center; }

.highlight-number {
  font-family: var(--font-heading);
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--red);
}

.highlight-text {
  font-size: 0.82rem;
  color: var(--white-soft);
  text-transform: uppercase;
  letter-spacing: 1px;
}

/* ===== SERVICES ===== */
.services-section { background: var(--black-soft); }

.services-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 22px;
}

.service-card {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 32px 24px;
  text-align: center;
  transition: var(--transition);
}

.service-card:hover {
  border-color: var(--red);
  transform: translateY(-4px);
  box-shadow: var(--shadow-card);
}

.service-icon {
  width: 56px;
  height: 56px;
  border-radius: 12px;
  background: rgba(134, 1, 17, 0.12);
  border: 1px solid var(--red);
  color: var(--red);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 18px;
}

.service-card h3 {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 10px;
  color: var(--white);
}

.service-card p {
  font-size: 0.9rem;
  color: var(--white-mute);
  line-height: 1.7;
}

/* ===== TESTIMONIALS ===== */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.testimonial-card {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 32px;
  transition: var(--transition);
}

.testimonial-card:hover { border-color: var(--red); }

.testimonial-stars {
  color: var(--red);
  font-size: 1.2rem;
  margin-bottom: 16px;
  letter-spacing: 2px;
}

.testimonial-card p {
  color: var(--white-mute);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 20px;
}

.testimonial-author strong {
  display: block;
  color: var(--white);
  font-size: 1rem;
}

.testimonial-author span {
  font-size: 0.85rem;
  color: var(--red);
}

/* ===== CONTACT ===== */
.contact-section { background: var(--black-soft); }

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 60px;
  align-items: start;
}

.contact-item {
  display: flex;
  gap: 16px;
  align-items: start;
  margin-bottom: 28px;
}

.contact-icon {
  width: 48px;
  height: 48px;
  background: rgba(134, 1, 17, 0.1);
  border: 1px solid var(--red);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  color: var(--red);
}

.contact-item h4 {
  font-family: var(--font-heading);
  font-size: 0.9rem;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 4px;
  color: var(--white);
}

.contact-item p {
  color: var(--white-mute);
  font-size: 0.95rem;
}

.contact-form {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 32px;
}

.contact-form .form-group { margin-bottom: 18px; }
.contact-form textarea { resize: vertical; min-height: 120px; }

/* ===== DISCLAIMER FOOTER ===== */
.legal-section {
  background: var(--black);
  border-top: 1px solid var(--black-line);
  padding: 60px 0;
}

.legal-card {
  max-width: 980px;
  margin: 0 auto;
  background: var(--black-card);
  border: 1px solid var(--red);
  border-radius: var(--radius-lg);
  padding: 32px;
}

.legal-card h3 {
  font-family: var(--font-heading);
  color: var(--red);
  font-size: 1.2rem;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 14px;
}

.legal-card p {
  font-size: 0.86rem;
  color: var(--white-mute);
  line-height: 1.8;
}

/* ===== FOOTER ===== */
.footer {
  background: var(--black);
  border-top: 1px solid var(--black-line);
  padding: 40px 0 24px;
}

.footer-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 24px;
  flex-wrap: wrap;
  gap: 16px;
}

.footer-logo p {
  font-size: 0.85rem;
  color: var(--white-soft);
  margin-top: 4px;
}

.footer-links {
  display: flex;
  gap: 24px;
  flex-wrap: wrap;
}

.footer-links a {
  font-family: var(--font-heading);
  font-size: 0.8rem;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--white-soft);
  transition: var(--transition);
}

body.rtl .footer-links a { letter-spacing: 0; }

.footer-links a:hover { color: var(--red); }

.footer-bottom {
  text-align: center;
  padding-top: 24px;
  border-top: 1px solid var(--black-line);
}

.footer-bottom p {
  font-size: 0.85rem;
  color: var(--white-soft);
}

/* ===== ADMIN ===== */
body.admin-body {
  background: var(--black);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

.admin-shell {
  max-width: 1280px;
  margin: 0 auto;
  width: 100%;
  padding: 32px 24px;
  flex: 1;
}

.admin-login {
  max-width: 420px;
  margin: 80px auto;
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 40px;
}

.admin-login h1 {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 6px;
  text-align: center;
}

.admin-login .brand {
  text-align: center;
  margin-bottom: 28px;
}

.admin-login .brand .logo-garo {
  font-size: 1.6rem;
}

.admin-error {
  background: rgba(134, 1, 17, 0.18);
  border: 1px solid var(--red);
  color: var(--white);
  padding: 12px;
  border-radius: var(--radius);
  margin-bottom: 16px;
  text-align: center;
  font-size: 0.9rem;
}

.admin-topbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 28px;
  padding-bottom: 18px;
  border-bottom: 1px solid var(--black-line);
}

.admin-topbar h1 {
  font-family: var(--font-heading);
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--white);
  font-size: 1.4rem;
}

.admin-stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  margin-bottom: 28px;
}

.stat-tile {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  padding: 20px;
}

.stat-tile .stat-label {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--white-soft);
  margin-bottom: 6px;
}

.stat-tile .stat-value {
  font-family: var(--font-heading);
  font-size: 2rem;
  color: var(--red);
  font-weight: 700;
}

.admin-toolbar {
  display: flex;
  gap: 12px;
  margin-bottom: 18px;
  flex-wrap: wrap;
}

.admin-toolbar input {
  flex: 1;
  min-width: 220px;
  padding: 12px 14px;
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius);
  color: var(--white);
}

.admin-toolbar input::placeholder { color: var(--white-soft); }

.admin-table-wrap {
  background: var(--black-card);
  border: 1px solid var(--black-line);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.admin-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.92rem;
}

.admin-table th {
  background: var(--black-soft);
  color: var(--red);
  font-family: var(--font-heading);
  font-size: 0.78rem;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  padding: 14px 18px;
  text-align: start;
  border-bottom: 1px solid var(--black-line);
}

.admin-table td {
  padding: 14px 18px;
  border-bottom: 1px solid var(--black-line);
  color: var(--white-dim);
}

.admin-table tr:last-child td { border-bottom: none; }

.admin-table tr:hover td { background: var(--black-card-hover); }

.status-pill {
  display: inline-block;
  padding: 3px 10px;
  border-radius: 999px;
  font-size: 0.75rem;
  font-family: var(--font-heading);
  letter-spacing: 1px;
  text-transform: uppercase;
}

.status-pill.active { background: rgba(134, 1, 17, 0.15); color: var(--red); border: 1px solid var(--red); }
.status-pill.expired { background: rgba(255,255,255,0.06); color: var(--white-soft); border: 1px solid var(--black-line); }
.status-pill.pending { background: rgba(255,255,255,0.04); color: var(--white-mute); border: 1px solid var(--black-line); }

.admin-empty {
  padding: 60px 20px;
  text-align: center;
  color: var(--white-soft);
}

/* ===== RESPONSIVE ===== */
@media (max-width: 1024px) {
  .hero-title { font-size: 3.5rem; }
  .hero-image-frame { width: 340px; }
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .payment-wrapper { grid-template-columns: 1fr; }
  .summary-card { position: static; }
  .admin-stats { grid-template-columns: repeat(2, 1fr); }
  .week-grid { grid-template-columns: repeat(7, 1fr); font-size: 0.85rem; }
}

@media (max-width: 768px) {
  .section { padding: 70px 0; }
  .section-title { font-size: 2.1rem; }

  .nav-toggle { display: flex; }

  .nav-menu {
    position: fixed;
    top: 0;
    inset-inline-end: -100%;
    width: 280px;
    height: 100vh;
    background: var(--black-card);
    flex-direction: column;
    padding: 80px 32px 32px;
    gap: 0;
    transition: inset-inline-end 0.3s ease;
    box-shadow: -10px 0 40px rgba(0, 0, 0, 0.5);
    align-items: stretch;
  }

  .nav-menu.open { inset-inline-end: 0; }

  .nav-link {
    padding: 14px 0;
    border-bottom: 1px solid var(--black-line);
    font-size: 0.95rem;
  }

  .lang-toggle { margin-top: 14px; margin-inline-start: 0; align-self: flex-start; }

  .hero-content {
    grid-template-columns: 1fr;
    text-align: center;
    padding: 120px 24px 60px;
    gap: 40px;
  }

  .hero-text { order: 2; }
  .hero-image { order: 1; }
  .hero-title { font-size: 2.8rem; }
  .hero-description { margin: 0 auto 24px; }
  .hero-image-frame { width: 260px; }

  .form-row { grid-template-columns: 1fr; }
  .option-grid, .goal-options { grid-template-columns: 1fr 1fr; }
  .injury-grid { grid-template-columns: 1fr; }

  .builder-card { padding: 28px 22px; }
  .step-actions { flex-direction: column-reverse; }
  .step-actions .btn { width: 100%; }

  .about-wrapper { grid-template-columns: 1fr; text-align: center; }
  .about-image-frame { max-width: 340px; margin: 0 auto; }
  .about-highlights { grid-template-columns: repeat(3, 1fr); gap: 12px; }

  .services-grid { grid-template-columns: 1fr; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .contact-wrapper { grid-template-columns: 1fr; gap: 40px; }

  .footer-content { flex-direction: column; gap: 18px; text-align: center; }
  .footer-links { justify-content: center; }

  .week-grid { grid-template-columns: repeat(4, 1fr); }

  .admin-stats { grid-template-columns: 1fr 1fr; }
  .admin-table { font-size: 0.85rem; }
  .admin-table th, .admin-table td { padding: 10px 12px; }
}

@media (max-width: 480px) {
  .hero-title { font-size: 2.3rem; }
  .hero-image-frame { width: 220px; }
  .option-grid, .goal-options { grid-template-columns: 1fr; }
  .week-grid { grid-template-columns: repeat(3, 1fr); }
  .about-highlights { grid-template-columns: 1fr; }
  .builder-card { padding: 22px 16px; }
  .admin-stats { grid-template-columns: 1fr; }
}

/* RTL specific tweaks */
body.rtl .nav-toggle {
  margin-inline-start: auto;
}

body.rtl .review-row .value { text-align: start; }
body.rtl .summary-line { text-align: start; }
body.rtl .footer-bottom p,
body.rtl .footer-logo p { direction: rtl; }